"In 10 sessions you'll feel the difference. In 20 sessions you'll see the difference.
And in 30 sessions you'll have a brand new body."
Joseph Pilates
Align Pilates Richmond, headed by Wendy Walker, offers a range of exercise programmes to suit all lifestyles and fitness goals including clients under rehabilitative care as well as pre- and post-natal. We aim to provide our clients with precise, intelligent exercise and deliver profound results.
A Certified Stott Pilates Matwork and Fitness Instructor, Wendy splits her time between Richmond and Gloucestershire teaching a variety of clients including film actors, stunt men (and women!), stressed executives, equestrians, ex-Olympic athletes, young mums and active nans!
As the Therapeutic Pilates Instructor at Richmond Physiotherapy and Richmond Osteopaths Wendy uses Pilates to treat a wide range of conditions from back problems to everyday aches and pains through to sports injuries, work and stress-related complaints.
She is also the Pilates Personal Trainer at Cedars Health Club on Richmond Hill offering personal training services based on Pilates principles for general well-being, toning and weight-loss.
Please note we do not offer pilates classes but a one-to-one Pilates Personal Training service thus providing you with maximum results in the minimum amount of time.
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