Image courtesy of Stott Pilates"In 10 sessions you'll feel the difference.
In 20 sessions you'll see the difference.
And in 30 sessions you'll have a brand new body."
                   Joseph Pilates
Align Pilates, headed by Wendy Walker, offers a range of exercise programmes to suit all lifestyles and fitness goals including clients under rehabilitative care as well as pre- and post-natal.
A Certified Stott Pilates Matwork and Fitness Instructor, Wendy splits her time between Richmond and the Cotswolds, teaching a variety of clients including film actors, stunt men (and women!), stressed executives, equestrians, ex-Olympic athletes, young mums and active nans!
As the Therapeutic Pilates Instructor at Richmond PhysiotherapyRichmond Osteopaths and Richmond Hill Osteopathy, Wendy has used Pilates to treat a wide range of conditions from back problems to everyday aches and pains through to sports injuries, work and stress-related complaints.
Her experience as the Pilates Personal Trainer at Cedars Health Club on Richmond Hill allowed her to pair up personal training services with Pilates principles for general well-being, toning, athletic conditioning and weight-loss. 
She is fully insured under FitPro Insurance and is a member of the Register of Exercise Professionals (REPS) and the Guild of Pregnancy and Postnatal Fitness Instructors.
Please note we do not offer pilates classes but a one-to-one Pilates Personal Training service thus providing you with maximum results in the minimum amount of time.
We've teamed up with Nosh Detox to bring you a safe and easy way to feel clean and lean, more energised, have no junk food cravings and lose weight!   

Nosh Detox juice fastRegister of Exercise ProfessionalsGuild of Pregnancy and Postnatal Exercise InstructorsNetmums