ALIGN PILATES - CALL WENDY ON 07775591033
Rider Pilates
 
Riding is not just about training your horse - it’s also about training you.
 
Wendy incorporates basic principles of Stott Pilates to make you a better balanced and more effective and elegant rider.  Whether you are a complete beginner or at competition level Rider Pilates will train you to engage your postural muscles, readdress any muscle imbalances and create the suppleness, strength and core stability that will ensure you’ll be much more connected and in tune with your horse.
 
For an additional fee Rider Pilates sessions can take place outside regular opening hours or on-site whether it be a a riding arena or at your own home.  Contact Wendy for a quote.
 
 
Dressage Pilates
 
Call Wendy now on
07775591033
or email
 
Pilates Richmond, Pilates Twickenham, Pilates lessons Richmond, Pilates lessons Twickenham, Personal Training Richmond, Personal Training Twickenham, sports injuries, back pain, stress, weight-loss