I'm not one to try fad diets and such but after a particularly carb/sweet/fat-laden holiday I thought my body needed a bit of a detox.
Tried the Nosh Detox 3 day programme and just after the first day I had already felt lighter and brighter with no hunger pangs at all! Steamed through Day 2 as well and although had a bit of trouble by Day 3 it was well worth the effort.
I'd recommend to anyone who needs to kick-start a fitness programme as if you take gentle exercise eg pilates you can double your results. I believe in it so much that will give you a free pilates 1:1 session for every detox course you book! Just logon to www.noshdetoxdelivery.com and include WW1 in the subject box...