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EXERCISE OF THE MONTH - LUNGE
JUST LAUNCHED TODAY! NOSH DETOX PILATES!
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EXERCISE OF THE MONTH - DOUBLE LEG STRETCH
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Wendy's Blog

JUST LAUNCHED TODAY! NOSH DETOX PILATES!

I'm really excited to be working together on this promotion with Nosh Detox.  I've found this system of detox coupled with Pilates to be the best in shifting the belly fat as well as toning, energising and offers my clients a dramatic result after only 6 weeks.  Check it out...
 
NOSH DEEP CLEANSE & PILATES OFFER 
 
We've now passed all the madness of January and all the horrid 'diet' news so I thought it might be OK to have a chat about a longer term, calmer, easier solution :)

Now you know and we know the benefits of exercise coupled with our wonderful detox programmes are nigh on instant. But the problem is the gym is scary, sweaty and well......smelly!
 
Personally I am a huge fan of Not going to the gym, but getting my exercise from a nice calm repetitive movement like Pilates. It provides many benefits - it boosts your energy level, clears the skin, improves your digestion and helps weight loss.

Exercise is really only ever effective if you repeat it! So we teamed up with a company local to you that we like - Align Pilates Richmond. 
 
Our offer is a unique 6 Week 'Clean and Lean' detox programme which will:
 
  1. aid digestion
  2. increase circulation and
  3. flush the toxins from your body.
 
All in all, you'll feel cleaner, leaner and more energised. And the results are guaranteed to be dramatic!

The 6 Week 'Clean & Lean' programme consists of:
 
  • 2 x 60 minute one-to-one Pilates sessions per week for 6 weeks
  • a Postural Assessment to give you a personalised programme of Pilates exercises
  • 3 day Deep Cleanse Juice Fast'** at the beginning of week 1 (with an option to purchase more)
 
Total cost - less than £142 per week includes telephone/emailsupport to help motivate & keep you on track.  If you prefer to pay in instalments over the 6 weeks, then simply contact us (£10 finance fee).  
 
The Deep Cleanse includes:
 
  • 3 days x 4 bottles of fresh Nosh Juice - rejuvenate, hydrate and restore the body and the mind to optimum health.
  • Raw Wheatgrass - Restores the body and provides all the essential nutrients and enzymes.
  • Colon Cleanse - Gently and powerfully cleanses the gut and restores colon functionality.
  • Nux Vomica - Homeopathic stomach alkaliser.
  • Body Scrub - Releases skin impurities.
 
Note: If you are planning to become much more physically active than you are now or are in doubt about your fitness level or nutrition please consult with your health care provider prior to beginning this, or any type of diet or exercise programme.

A few conditions to remember:

Nosh Conditions
 
  • Nosh Deliveries are scheduled Sunday to Friday evenings (6.30pm - 10.30pm).
  • All 3 days of your Deep Cleanse are delivered at once within the London M25 Area
  • Able to exchange for other food/juice days, but not refundable
 
Align Pilates Conditions
 
  • Pilates bookings are available Monday - Friday, 7am - 7pm
  • You will not be charged for cancelled or missed sessions if notice is given 24 hours prior to your arrival. If you arrive late for your session you may not benefit from the full session
 

34 Comments to JUST LAUNCHED TODAY! NOSH DETOX PILATES!:

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best workout app on 30 July 2013 07:13
Breath is one of the guiding principles of the Pilates Method. The breath is effective to encourage circulation and proper muscle recruitment, to teach movement patterns, and to calm the mind.
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Congrats for launching Nosh Detox. I am sure it will be a great introduction and useful for your clients. thanks..


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